| Trip code | |
| Package name | Ganga Jamuna trek |
| Duration | 9 |
| Max. elevation | 3244 m |
| Level | Moderate |
| Transportation | All ground transportation as per itinerary |
| Accomodation | Hotel in Kathmandu and Lodge / Tea House during trek |
| Starts at | Kathmandu |
| Ends at | Kathmandu |
| Trip route | |
| Cost | USD 699 per person |
Rediscover Nepal organizes the Ganga Jamuna Trek – a spiritually enriching and visually stunning adventure trek in the heart of Dhading, Nepal. This 5-day trek offers more than just mountain views; it’s a soulful journey through remote villages, cultural interactions, and awe-inspiring landscapes. Starting from the lowlands and gradually ascending to 3,244 meters, the trail leads to the sacred twin waterfalls of Ganga and Jamuna, which hold deep spiritual significance among locals and pilgrims alike.
What sets the Ganga Jamuna trek apart is its focus on community-based travel. With homestay accommodations in places like Kari Gaon and Jyamrung Danda, trekkers not only get to witness but also experience traditional Nepali life firsthand. From sunrise views over the Ganesh Himal, Manaslu Range, Langtang Range, Lamjung Himal, to evening meals around the hearth with host families, this trek is an invitation to reconnect with nature and culture. Rediscover Nepal ensures every aspect of your journey promotes sustainable tourism and benefits the communities that make this trek so special.
The Way to Ganga Jamuna
Your journey begins in Kathmandu, Nepal’s cultural epicenter, where Rediscover Nepal offers a guided sightseeing tour of the valley’s UNESCO World Heritage Sites – a great prelude to the upcoming trek. From the Buddhist stupas of Swayambhunath and Boudhanath to the sacred temples of Pashupatinath and the royal palaces of Patan, the city introduces you to Nepal’s spiritual and cultural depth.
On Day 3, we drive west toward Dhading Besi, passing scenic foothills and river valleys. The journey along the Trishuli River gives a taste of the lush green landscapes that await. From Dhading Besi, the trek begins with a gentle hike to Jyamrung Danda, followed by trail ascents through rustic villages like Kari Gaon before reaching the spiritual destination – Ganga Jamuna Falls. The waterfalls are not just a visual treat but also a sacred site where locals perform rituals and prayers. Rediscover Nepal’s experienced local guides will ensure a safe and insightful trek through these rarely traveled paths.
Best Time for Ganga Jamuna Trek
The Ganga Jamuna trek can be done almost year-round, but the best seasons to go are spring (March to May) and autumn (September to November). During these months, the skies are usually clear, offering unhindered views of the snow-capped Himalayas. The trail is also at its most beautiful, with blooming rhododendrons in spring and golden rice fields in autumn.
Monsoon (June to August) can bring heavy rainfall, making the trail slippery and challenging, while winter (December to February) offers chilly conditions and possible snow near the waterfalls. While doable, winter trekking requires more preparation. Rediscover Nepal carefully plans treks based on the weather, ensuring trekkers enjoy both comfort and safety regardless of the season.
Ganga Jamuna Trek Difficulty
The Ganga Jamuna Trek is considered a moderate trek, suitable for beginners with good fitness levels and experienced trekkers looking for a shorter adventure. With gradual elevation gain and a maximum altitude of 3,244 meters, it avoids the risk of acute mountain sickness that comes with higher Himalayan treks. The trail does include some steep uphill climbs and forested sections that can be slippery, especially during the monsoon.
However, daily walking durations are manageable, typically between 5 to 7 hours, with plenty of time to rest and acclimatize. Rediscover Nepal provides trained local guides who pace the trek according to group ability. With porter services and proper planning, the Ganga Jamuna trek is accessible and rewarding for trekkers of all ages and backgrounds.
Food and Accommodation During the Ganga Jamuna Trek
Accommodation along the Ganga Jamuna trail is mostly homestay-based, offering a truly immersive and authentic village experience. These family-run homes provide clean bedding, simple but comfortable rooms, and warm hospitality that commercial lodges often lack. Rediscover Nepal works closely with local hosts to maintain quality and ensure that every guest feels welcome and well-cared-for.
Food is traditional Nepali cuisine, freshly cooked using local ingredients. Expect hearty meals like Dal Bhat (rice, lentils, vegetables), chapati, eggs, potatoes, and seasonal greens. Snacks such as noodles, biscuits, and tea are commonly offered along the route. Special dietary requirements can also be accommodated with advance notice. Eating with host families is a memorable part of the journey, and it directly supports the local economy, making every meal an act of community support.
Why Choose Ganga Jamuna Trek
If you’re seeking a short, off-the-beaten-path trek in Nepal that offers both natural beauty and cultural connection, the Ganga Jamuna trek is an ideal choice. Unlike more commercial routes, this trail takes you through untouched villages, where tourism hasn’t overshadowed authenticity. You’ll be welcomed into homes, share stories with locals, and witness ancient customs that remain alive in these remote settlements.
Organized by Rediscover Nepal Treks & Tours, this trek isn’t just a holiday—it’s a collaborative journey to support sustainable development in the Dhading region. A portion of every trek helps fund local projects, including support for an orphanage in Dhading. By choosing the Ganga Jamuna trek, you're not just exploring Nepal—you’re helping to uplift the communities that make the experience so unforgettable.
Upon your arrival at Tribhuvan International Airport in Kathmandu, a representative from Rediscover Nepal Treks & Tours will warmly welcome you and transfer you to your hotel. After checking in, you will have the rest of the day to relax and recover from your journey. If time permits, you can take a stroll around the vibrant Thamel area—a bustling hub of activity filled with shops, cafes, and local life. In the evening, you will meet your trekking guide who will brief you on the upcoming adventure, check gear, and go over final preparations. A welcome dinner at a traditional Nepali restaurant will introduce you to local flavors and culture. This first day offers a gentle start to your journey, providing time to adjust to the new environment, altitude, and cultural ambiance of Nepal.
Today, you will explore the rich cultural and historical tapestry of Kathmandu Valley with a guided sightseeing tour arranged by Rediscover Nepal Treks & Tours. You will visit UNESCO World Heritage Sites such as Swayambhunath (the Monkey Temple), perched atop a hill with panoramic views of the valley, and Kathmandu Durbar Square, known for its intricate Newari architecture and historic palaces. You'll also explore the sacred Hindu temple of Pashupatinath along the Bagmati River, and the iconic Boudhanath Stupa, one of the largest spherical stupas in the world and a major center of Tibetan Buddhism. As you immerse yourself in these spiritual and cultural sites, you'll gain deeper insight into Nepal’s diverse religious traditions and architectural grandeur. The day ends with a relaxing dinner and final gear checks, as tomorrow begins your journey toward the hills of Dhading.
After breakfast, you’ll embark on a scenic drive to Dhading Besi, the district headquarters of Dhading. The journey takes approximately 4–5 hours, winding through rolling hills, terraced fields, and picturesque villages. Upon arrival in Dhading Besi, you’ll begin your trek toward Jyamrung Danda, a beautiful hilltop village. The trail gradually ascends through traditional settlements, giving you a glimpse into the rural lifestyles of the region. You’ll pass through fields of maize and millet, interacting with friendly locals along the way. The hike is moderate, allowing you to acclimatize gently while enjoying the natural surroundings. Reaching Jyamrung Danda, you'll be rewarded with sweeping views of the surrounding hills and the distant peaks of the Ganesh Himal range. Tonight, you'll stay in a local teahouse or homestay, experiencing authentic village hospitality that offers a perfect cultural immersion at the very start of your trek.
Your trek continues today with a gradual descent and then an ascent through terraced hillsides, forests, and scattered rural hamlets. The destination is Kari Gaon, a picturesque village located at an elevation of 1,225 meters. As you traverse the trail, you'll encounter various ethnic communities, including Gurung and Tamang settlements, each with its own unique traditions and warm hospitality. The path is adorned with rhododendron and sal trees, especially vibrant during spring. Along the way, you may also spot traditional water mills, prayer flags fluttering in the breeze, and children cheerfully calling out “Namaste” as you pass by. The views of the rolling hills, distant snow-capped peaks, and peaceful rural life provide a tranquil trekking experience. Upon arrival in Kari Gaon, you’ll settle into a homestay or basic lodge, enjoying local cuisine and stories from the villagers that paint a vivid picture of life in the Nepalese mid-hills.
Today marks one of the most exciting segments of the trek as you make your way to the sacred twin waterfalls of Ganga Jamuna, located at an altitude of 3,244 meters. The trail is steep in parts and more demanding than previous days, but the natural beauty and spiritual ambiance make it deeply rewarding. You’ll ascend through dense forests filled with rhododendrons, ferns, and perhaps even wildlife such as langurs or colorful Himalayan birds. As you gain altitude, the air becomes cooler and the vegetation changes, adding a sense of transition and adventure. Upon arrival, you’ll find yourself in a serene, spiritual location revered by both Hindus and Buddhists. The twin waterfalls, said to be manifestations of the holy rivers Ganga and Jamuna, are believed to possess healing powers. Pilgrims often visit during special festivals to offer prayers. You’ll camp or stay in a simple shelter near the site, soaking in the spiritual tranquility of this sacred place.
This day is set aside to fully explore and experience the sacred Ganga Jamuna site. You’ll begin with an early morning hike to view the waterfalls at sunrise—a breathtaking sight as sunlight catches the cascading water. Devotees believe that the water flowing from the twin falls has purifying qualities, and many visitors choose to take a ritual bath. If you're here during a festival, such as the Ganga Jamuna Mela, the area becomes vibrant with pilgrims, offerings, chants, and traditional music. Your guide will share the folklore and mythological stories associated with the falls, deepening your understanding of their religious significance. There is also time to explore the surrounding forests and perhaps participate in a short meditation or quiet reflection. The day is perfect for rejuvenation, spiritual contemplation, and connecting with nature. You’ll spend a second night near Ganga Jamuna, allowing your body to rest and acclimatize before the descent begins tomorrow.
After a restful night at the sacred site, you begin your descent to the lower altitudes as the trail leads toward Budathum, situated at around 850 meters. The trek down is easier on the lungs but requires care due to the steeper downhill sections. You'll pass through lush forests, cross small streams, and journey past traditional settlements and open terraced fields. As you descend, the temperature becomes warmer, and the vegetation becomes lusher. The route offers fantastic views back toward the hills you've traversed, providing a different perspective of the terrain. In Budathum, a welcoming village nestled by the banks of the Budhi Gandaki River, you'll experience more of the rural charm that characterizes this region. Local interaction here is always meaningful, with villagers eager to share their stories. Spend the evening enjoying the hospitality of a local guesthouse and reflecting on the spiritual and scenic journey you’ve undertaken so far.
Today marks the final leg of your trek as you head towards Arughat Bazaar, a significant town in the region located at just 500 meters above sea level. The trail is relatively gentle, following the river valley through small hamlets and fertile farmlands. As you walk, you'll notice a shift in atmosphere, from quiet mountain serenity to the increasing buzz of commerce and community life. Upon reaching Arughat Bazaar, you’ll have some time to explore the bustling local market and enjoy a celebratory meal with your guide and crew. From here, a private vehicle will drive you back to Kathmandu, a journey of around 6–7 hours. The transition from the countryside to the city brings a sense of accomplishment and nostalgia. Once in Kathmandu, you’ll return to your hotel for a well-deserved rest, followed by a farewell dinner hosted by Rediscover Nepal Treks & Tours to mark the end of your unforgettable journey.
After breakfast, our team will transfer you to the airport for your onward journey, depending on your flight schedule. If you have additional time in Nepal, we’d be happy to assist you with further travel plans, be it a visit to Chitwan, Pokhara, or even Everest. Otherwise, you depart with incredible memories of rural Nepal, sacred waterfalls, and the warmth of the local communities. The Ganga Jamuna Trek is more than a hike—it’s a cultural and spiritual passage through landscapes untouched by mass tourism. On behalf of the entire team at Rediscover Nepal Treks & Tours, we thank you for trekking with us and hope to welcome you back for another Himalayan adventure.