Rediscover Nepal Treks & Tours

Ganga Jamuna trek

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9
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US$ 100
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From US$ 799
US$ 699
  • Best price guaranteed
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Max. elevation
3244 m / 10643 ft
Group size
Min 1+
Level
Moderate
Transportation
All ground transportation as per itinerary
Best season
Mar - May, Sep - Nov
Starts at / Ends at
Kathmandu / Kathmandu
Accommodation
Hotel in Kathmandu and Lodge / Tea House during trek
Meals
All meals during the trek

Highlights

  • Explore Kathmandu – Cultural immersion on arrival in Nepal’s vibrant capital.
  • UNESCO World Heritage Sites (Kathmandu Durbar Square, Pashupatinath, Boudhanath and Swayambhunath)
  • Experience authentic rural Nepali culture in villages like Jyamrung Danda and Kari Gaon
  • Gradual ascent from 1,225m to a high point of 3,244m at Ganga Jamuna
  • Stunning panoramic views of Himalayan ranges, including Ganesh and Langtang mountains
  • Explore the pristine, peaceful Ganga Jamuna area surrounded by dense forests and mountain streams
  • Diverse flora and fauna in the mid-hill region
  • Trek down through terraced farmland to Budathum and Arughat Bazaar

Overview

Rediscover Nepal organizes the Ganga Jamuna Trek – a spiritually enriching and visually stunning adventure trek in the heart of Dhading, Nepal. This 5-day trek offers more than just mountain views; it’s a soulful journey through remote villages, cultural interactions, and awe-inspiring landscapes. Starting from the lowlands and gradually ascending to 3,244 meters, the trail leads to the sacred twin waterfalls of Ganga and Jamuna, which hold deep spiritual significance among locals and pilgrims alike.

What sets the Ganga Jamuna trek apart is its focus on community-based travel. With homestay accommodations in places like Kari Gaon and Jyamrung Danda, trekkers not only get to witness but also experience traditional Nepali life firsthand. From sunrise views over the Ganesh Himal, Manaslu Range, Langtang Range, Lamjung Himal, to evening meals around the hearth with host families, this trek is an invitation to reconnect with nature and culture. Rediscover Nepal ensures every aspect of your journey promotes sustainable tourism and benefits the communities that make this trek so special.

The Way to Ganga Jamuna

Your journey begins in Kathmandu, Nepal’s cultural epicenter, where Rediscover Nepal offers a guided sightseeing tour of the valley’s UNESCO World Heritage Sites – a great prelude to the upcoming trek. From the Buddhist stupas of Swayambhunath and Boudhanath to the sacred temples of Pashupatinath and the royal palaces of Patan, the city introduces you to Nepal’s spiritual and cultural depth.

On Day 3, we drive west toward Dhading Besi, passing scenic foothills and river valleys. The journey along the Trishuli River gives a taste of the lush green landscapes that await. From Dhading Besi, the trek begins with a gentle hike to Jyamrung Danda, followed by trail ascents through rustic villages like Kari Gaon before reaching the spiritual destination – Ganga Jamuna Falls. The waterfalls are not just a visual treat but also a sacred site where locals perform rituals and prayers. Rediscover Nepal’s experienced local guides will ensure a safe and insightful trek through these rarely traveled paths.

Best Time for Ganga Jamuna Trek

The Ganga Jamuna trek can be done almost year-round, but the best seasons to go are spring (March to May) and autumn (September to November). During these months, the skies are usually clear, offering unhindered views of the snow-capped Himalayas. The trail is also at its most beautiful, with blooming rhododendrons in spring and golden rice fields in autumn.

Monsoon (June to August) can bring heavy rainfall, making the trail slippery and challenging, while winter (December to February) offers chilly conditions and possible snow near the waterfalls. While doable, winter trekking requires more preparation. Rediscover Nepal carefully plans treks based on the weather, ensuring trekkers enjoy both comfort and safety regardless of the season.

Ganga Jamuna Trek Difficulty

The Ganga Jamuna Trek is considered a moderate trek, suitable for beginners with good fitness levels and experienced trekkers looking for a shorter adventure. With gradual elevation gain and a maximum altitude of 3,244 meters, it avoids the risk of acute mountain sickness that comes with higher Himalayan treks. The trail does include some steep uphill climbs and forested sections that can be slippery, especially during the monsoon.

However, daily walking durations are manageable, typically between 5 to 7 hours, with plenty of time to rest and acclimatize. Rediscover Nepal provides trained local guides who pace the trek according to group ability. With porter services and proper planning, the Ganga Jamuna trek is accessible and rewarding for trekkers of all ages and backgrounds.

Food and Accommodation During the Ganga Jamuna Trek

Accommodation along the Ganga Jamuna trail is mostly homestay-based, offering a truly immersive and authentic village experience. These family-run homes provide clean bedding, simple but comfortable rooms, and warm hospitality that commercial lodges often lack. Rediscover Nepal works closely with local hosts to maintain quality and ensure that every guest feels welcome and well-cared-for.

Food is traditional Nepali cuisine, freshly cooked using local ingredients. Expect hearty meals like Dal Bhat (rice, lentils, vegetables), chapati, eggs, potatoes, and seasonal greens. Snacks such as noodles, biscuits, and tea are commonly offered along the route. Special dietary requirements can also be accommodated with advance notice. Eating with host families is a memorable part of the journey, and it directly supports the local economy, making every meal an act of community support.

Why Choose Ganga Jamuna Trek

If you’re seeking a short, off-the-beaten-path trek in Nepal that offers both natural beauty and cultural connection, the Ganga Jamuna trek is an ideal choice. Unlike more commercial routes, this trail takes you through untouched villages, where tourism hasn’t overshadowed authenticity. You’ll be welcomed into homes, share stories with locals, and witness ancient customs that remain alive in these remote settlements.

Organized by Rediscover Nepal Treks & Tours, this trek isn’t just a holiday—it’s a collaborative journey to support sustainable development in the Dhading region. A portion of every trek helps fund local projects, including support for an orphanage in Dhading. By choosing the Ganga Jamuna trek, you're not just exploring Nepal—you’re helping to uplift the communities that make the experience so unforgettable.

Trip Itinerary

Upon your arrival at Tribhuvan International Airport in Kathmandu, a representative from Rediscover Nepal Treks & Tours will warmly welcome you and transfer you to your hotel. After checking in, you will have the rest of the day to relax and recover from your journey. If time permits, you can take a stroll around the vibrant Thamel area—a bustling hub of activity filled with shops, cafes, and local life. In the evening, you will meet your trekking guide who will brief you on the upcoming adventure, check gear, and go over final preparations. A welcome dinner at a traditional Nepali restaurant will introduce you to local flavors and culture. This first day offers a gentle start to your journey, providing time to adjust to the new environment, altitude, and cultural ambiance of Nepal.

Today, you will explore the rich cultural and historical tapestry of Kathmandu Valley with a guided sightseeing tour arranged by Rediscover Nepal Treks & Tours. You will visit UNESCO World Heritage Sites such as Swayambhunath (the Monkey Temple), perched atop a hill with panoramic views of the valley, and Kathmandu Durbar Square, known for its intricate Newari architecture and historic palaces. You'll also explore the sacred Hindu temple of Pashupatinath along the Bagmati River, and the iconic Boudhanath Stupa, one of the largest spherical stupas in the world and a major center of Tibetan Buddhism. As you immerse yourself in these spiritual and cultural sites, you'll gain deeper insight into Nepal’s diverse religious traditions and architectural grandeur. The day ends with a relaxing dinner and final gear checks, as tomorrow begins your journey toward the hills of Dhading.

After breakfast, you’ll embark on a scenic drive to Dhading Besi, the district headquarters of Dhading. The journey takes approximately 4–5 hours, winding through rolling hills, terraced fields, and picturesque villages. Upon arrival in Dhading Besi, you’ll begin your trek toward Jyamrung Danda, a beautiful hilltop village. The trail gradually ascends through traditional settlements, giving you a glimpse into the rural lifestyles of the region. You’ll pass through fields of maize and millet, interacting with friendly locals along the way. The hike is moderate, allowing you to acclimatize gently while enjoying the natural surroundings. Reaching Jyamrung Danda, you'll be rewarded with sweeping views of the surrounding hills and the distant peaks of the Ganesh Himal range. Tonight, you'll stay in a local teahouse or homestay, experiencing authentic village hospitality that offers a perfect cultural immersion at the very start of your trek.

Your trek continues today with a gradual descent and then an ascent through terraced hillsides, forests, and scattered rural hamlets. The destination is Kari Gaon, a picturesque village located at an elevation of 1,225 meters. As you traverse the trail, you'll encounter various ethnic communities, including Gurung and Tamang settlements, each with its own unique traditions and warm hospitality. The path is adorned with rhododendron and sal trees, especially vibrant during spring. Along the way, you may also spot traditional water mills, prayer flags fluttering in the breeze, and children cheerfully calling out “Namaste” as you pass by. The views of the rolling hills, distant snow-capped peaks, and peaceful rural life provide a tranquil trekking experience. Upon arrival in Kari Gaon, you’ll settle into a homestay or basic lodge, enjoying local cuisine and stories from the villagers that paint a vivid picture of life in the Nepalese mid-hills.

Today marks one of the most exciting segments of the trek as you make your way to the sacred twin waterfalls of Ganga Jamuna, located at an altitude of 3,244 meters. The trail is steep in parts and more demanding than previous days, but the natural beauty and spiritual ambiance make it deeply rewarding. You’ll ascend through dense forests filled with rhododendrons, ferns, and perhaps even wildlife such as langurs or colorful Himalayan birds. As you gain altitude, the air becomes cooler and the vegetation changes, adding a sense of transition and adventure. Upon arrival, you’ll find yourself in a serene, spiritual location revered by both Hindus and Buddhists. The twin waterfalls, said to be manifestations of the holy rivers Ganga and Jamuna, are believed to possess healing powers. Pilgrims often visit during special festivals to offer prayers. You’ll camp or stay in a simple shelter near the site, soaking in the spiritual tranquility of this sacred place.

This day is set aside to fully explore and experience the sacred Ganga Jamuna site. You’ll begin with an early morning hike to view the waterfalls at sunrise—a breathtaking sight as sunlight catches the cascading water. Devotees believe that the water flowing from the twin falls has purifying qualities, and many visitors choose to take a ritual bath. If you're here during a festival, such as the Ganga Jamuna Mela, the area becomes vibrant with pilgrims, offerings, chants, and traditional music. Your guide will share the folklore and mythological stories associated with the falls, deepening your understanding of their religious significance. There is also time to explore the surrounding forests and perhaps participate in a short meditation or quiet reflection. The day is perfect for rejuvenation, spiritual contemplation, and connecting with nature. You’ll spend a second night near Ganga Jamuna, allowing your body to rest and acclimatize before the descent begins tomorrow.

After a restful night at the sacred site, you begin your descent to the lower altitudes as the trail leads toward Budathum, situated at around 850 meters. The trek down is easier on the lungs but requires care due to the steeper downhill sections. You'll pass through lush forests, cross small streams, and journey past traditional settlements and open terraced fields. As you descend, the temperature becomes warmer, and the vegetation becomes lusher. The route offers fantastic views back toward the hills you've traversed, providing a different perspective of the terrain. In Budathum, a welcoming village nestled by the banks of the Budhi Gandaki River, you'll experience more of the rural charm that characterizes this region. Local interaction here is always meaningful, with villagers eager to share their stories. Spend the evening enjoying the hospitality of a local guesthouse and reflecting on the spiritual and scenic journey you’ve undertaken so far.

Today marks the final leg of your trek as you head towards Arughat Bazaar, a significant town in the region located at just 500 meters above sea level. The trail is relatively gentle, following the river valley through small hamlets and fertile farmlands. As you walk, you'll notice a shift in atmosphere, from quiet mountain serenity to the increasing buzz of commerce and community life. Upon reaching Arughat Bazaar, you’ll have some time to explore the bustling local market and enjoy a celebratory meal with your guide and crew. From here, a private vehicle will drive you back to Kathmandu, a journey of around 6–7 hours. The transition from the countryside to the city brings a sense of accomplishment and nostalgia. Once in Kathmandu, you’ll return to your hotel for a well-deserved rest, followed by a farewell dinner hosted by Rediscover Nepal Treks & Tours to mark the end of your unforgettable journey.

After breakfast, our team will transfer you to the airport for your onward journey, depending on your flight schedule. If you have additional time in Nepal, we’d be happy to assist you with further travel plans, be it a visit to Chitwan, Pokhara, or even Everest. Otherwise, you depart with incredible memories of rural Nepal, sacred waterfalls, and the warmth of the local communities. The Ganga Jamuna Trek is more than a hike—it’s a cultural and spiritual passage through landscapes untouched by mass tourism. On behalf of the entire team at Rediscover Nepal Treks & Tours, we thank you for trekking with us and hope to welcome you back for another Himalayan adventure.

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Route Map

Ganga Jamuna trek

Includes

  • Airport transfers in Kathmandu
  • All ground transportation as per itinerary
  • Hotel accommodation in Kathmandu
  • Teahouse accommodations during the trek.
  • All meals (breakfast, lunch, dinner) during the trek.
  • Welcome and farewell dinners in Kathmandu.
  • All necessary permit & UNESCO entry fee
  • Experienced, English-speaking trek guide.
  • Porter(s) to carry luggage (1 per 2 trekkers).
  • Trekking map and group medical kit.

Doesn't Include

  • International flights to/from Kathmandu.
  • Personal Expenses (Snacks, Drinks, etc.)
  • Travel Insurance
  • Nepal entry visa fee.
  • Personal Trekking Gear
  • Tips for Guides and Porters
Why Book with Us?
  • Excellent customer service. Our travel experts are ready to help you 24/7.
  • Best price guaranteed.
  • No credit card or booking fees.
  • 100% financial protection.
  • Environmentally-friendly tours.

Equipment List

Documents & Essentials
  • Passport with valid visa for Nepal
  • Copies of passport and visa (kept separately)
  • Travel insurance documents (covering trekking and evacuation)
  • Emergency contact list
  • Cash in small denominations (for tips, local purchases)
  • Credit/debit cards (inform bank of travel)
  • Guide and company contact info (Rediscover Nepal Treks & Tours)
  • Personal ID (driver’s license or similar)
Clothing
  • Thermal underwear (top and bottom)
  • Moisture-wicking long-sleeved t-shirts
  • Moisture-wicking underwear
  • Fleece jacket or pullover
  • Insulated down or synthetic jacket (lightweight and warm)
  • Waterproof, windproof jacket (Gore-Tex or similar)
  • Waterproof, windproof pants
  • Trekking pants (convertible preferred)
  • Warm beanie or wool hat
  • Sun hat or baseball cap
  • Neck gaiter, buff, or scarf
  • Waterproof trousers (for rain and snow)
Handwear
  • Lightweight inner gloves (thermal or liner gloves)
  • Insulated outer gloves or mittens (waterproof)
Footwear
  • Waterproof, broken-in hiking boots with ankle support
  • Comfortable camp shoes or sandals (for evenings)
  • Trekking socks (wool or synthetic, several pairs)
  • Gaiters (optional, for snow and mud)
Gear & Accessories
  • Trekking backpack (30-40 liters) with rain cover
  • Daypack (optional, for short hikes)
  • Sleeping bag (rated to at least -10°C / 14°F)
  • Insulated sleeping pad or foam mattress
  • Adjustable trekking poles (with rubber tips)
  • Insulated water bottles or hydration bladder (2-liter capacity recommended)
  • Sunglasses with UV protection
  • Headlamp with extra batteries
  • Power bank and chargers (for electronics)
  • Camera and extra batteries/memory cards
  • Travel-size toiletries (toothbrush, toothpaste, biodegradable soap)
  • Quick-dry towel
  • Wet wipes and hand sanitizer
  • Sunscreen (high SPF) and lip balm with SPF
  • Personal first aid kit (bandages, blister pads, antiseptic, medication)
  • Medications for altitude sickness (Diamox if prescribed)
  • Pain relievers, anti-diarrheal, antihistamines
  • Earplugs (for noisy lodges)
  • Notebook and pen
  • Portable solar charger (optional)
Miscellaneous
  • Plastic zip-lock bags (to keep gear dry)
  • Lightweight stuff sacks or packing cubes
  • Snacks (energy bars, nuts, chocolates)
  • Reusable water bottle or hydration system
  • Small knife or multi-tool
  • Passport-size photos (for permits if needed)

Frequently Asked Questions

The Ganga Jamuna Trek is a culturally rich and moderately challenging trekking route located in the Dhading district of central Nepal. This off-the-beaten-path trek is perfect for travelers seeking a less-commercialized Himalayan experience. Organized by Rediscover Nepal Treks & Tours, the trek combines lush landscapes, traditional villages, scenic ridge walks, and spiritual destinations—highlighted by the sacred twin waterfalls of Ganga Jamuna, believed to possess holy healing powers. The trail also offers majestic views of the Ganesh Himal, Langtang, and Manaslu ranges, making it a rewarding mix of nature, culture, and spirituality.

The ideal seasons for the Ganga Jamuna Trek are spring (March to May) and autumn (September to November). During these periods, the weather is typically clear and mild, with blooming rhododendrons in spring and crisp mountain views in the fall. While trekking is possible in winter, it can get quite cold, especially at higher elevations like Ganga Jamuna (3,244m), and the trail may be slippery. Monsoon season (June to August) is not recommended due to heavy rainfall and leech-infested paths.

The Ganga Jamuna Trek is classified as a moderate trek, making it suitable for both novice trekkers and seasoned hikers. While no technical climbing skills are required, a good level of physical fitness is necessary, as the trek involves several days of walking (5–7 hours daily) on uneven terrain with some steep ascents and descents. The highest point reached is around 3,244 meters, so altitude sickness is unlikely but still possible. Rediscover Nepal Treks & Tours recommends some pre-trek physical preparation such as hiking, cardio, and strength training for a smoother experience.

This trek offers a homestay and basic lodge experience, allowing you to immerse yourself in the authentic local culture of the Tamang, Gurung, and other ethnic communities. Accommodations are simple but clean, with basic facilities such as shared toilets and limited hot water. Meals typically include traditional Nepali fare like dal bhat (lentil soup with rice), noodles, local vegetables, and occasionally meat dishes. Rediscover Nepal Treks & Tours ensures hygienic food preparation and provides safe drinking options, including boiled or purified water.

Absolutely! One of the highlights of the Ganga Jamuna Trek is the cultural immersion it offers. You’ll pass through remote villages such as Jyamrung Danda, Kari Gaon, and Budathum, where traditional lifestyles are still preserved. The sacred Ganga Jamuna site itself is an important pilgrimage location, especially during full moon festivals when devotees visit to collect holy water. Trekkers will witness local rituals, interact with warm-hearted villagers, and experience unique traditions that add depth to the journey. Rediscover Nepal Treks & Tours encourages responsible tourism and respectful engagement with the local communities.

The standard Ganga Jamuna Trek package from Rediscover Nepal Treks & Tours includes airport transfers, all transportation during the trip (including private vehicles and local jeeps), English-speaking licensed trekking guides, necessary permits, accommodation, and three meals a day during the trek. The company also provides a first aid kit, and porters to carry your luggage (typically on a 2:1 ratio). International flights, insurance, personal expenses, and tipping are not included in the package.

Safety is a top priority for Rediscover Nepal Treks & Tours. The trail is considered safe and is well-known to the local guides. The company ensures all treks are guided by certified professionals who are trained in first aid and emergency response. While the trek doesn’t involve high-altitude passes, trekkers are advised to listen to their bodies, stay hydrated, and follow the guide’s instructions. A detailed briefing is provided before the trek begins, and contingency plans are in place for emergencies.

Yes, travel insurance is mandatory for all participants. The policy should cover medical emergencies, evacuations, and trip cancellations. Although the risk is minimal, having insurance ensures peace of mind in case of unexpected incidents during the journey. Rediscover Nepal Treks & Tours requires a copy of your insurance policy before the trek begins.

Yes, Rediscover Nepal Treks & Tours offers flexible and customizable itineraries. Whether you want to extend your stay in Kathmandu, add a detour to nearby attractions, or shorten the trekking duration, the company is happy to tailor the experience to suit your time frame, interests, and fitness level.

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Art representing various natural and cultutal heritages of Nepal